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- Your local health department:
- Local hotlines:
The SAMHSA Hotline : 1-800-662-HELP (4357)
For individuals struggling with mental and/or substance use disorders, the SAMHSA National Helpline offers crucial support. Accessible nonstop, this free service provides secure guidance to individuals and their loved ones. The hotline connects callers towards treatment facilities, community resources, and valuable information .
Reach out Crisis Text Line
If you're experiencing a difficult moment, know that support is available. Crisis Text Line offers free, 24/7, confidential chat support for anyone in distress. Simply send a text to 741741 from your phone paired with a trained crisis counselor who is prepared to listen, offer support, provide guidance. You are always supported.
Strive to Recovery: You're Not Alone
Remember, you've is support available, and getting better is possible. You don't have to face this by yourself. There are resources who care with what you're going through, and they want to offer support.
- Reach out to a trusted friend.
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